4 Simple Strategies to Find Calm Amidst Chaos: A Guide to Managing Overwhelming Emotions
It likely would not come as a surprise to you that one of the highest trending mental health topics today is how to maintain mental...
top of page
Search
Jen Krause
Feb 15, 20236 min read
Five Warning Signs Your Relationship May Be Affected by Co-Dependency
I have helped countless individuals and couples that have struggled with the effects of co-dependency on their relationships. It is so...
90 views0 comments
Jen Krause
Jan 1, 20233 min read
Happy New Year - Tabula Rasa
The first day of a new year is often a time of reflection for me. This year was no different in that sense. However, what is typically a...
26 views0 comments
bottom of page